How it Works - Somatic Coaching & Physiotherapy

Pain takes our attention and energy. When you finally look at and dissolve the pain you’ve been carrying - and ignoring because you thought it was “normal” - where would you put that newly freed energy?

When you realise you are, and always were, complete - that there is nothing left to fix - what do you truly desire from life? Get paid to create and exist?

To create is our natural state, our true nature. A healthy, wealthy, well‑resourced vessel is essential to creating and give from alignment rather than overgive from scarcity.

Hi, I’m Millie - a Somatic Coach for creatives, artists, healers, entrepreneurs, and beings who wish to express themselves fully and authentically, and be paid for their innate gifts. I am also a Chartered Physiotherapist who understands and transforms the body from a physical, emotional and spiritual lense.

Once pain dissolves, the next quest is alignment with your dharma - your purpose. What do you truly want to create in this life? What excites you most? How can you make money from it with ease and joy?

Through somatic coaching, I guide you into your felt sense - the wisdom of the body - so you can rediscover what you already know.

You are not becoming someone new. You are remembering that you are already an artist and creator. An artist is a courageous truth‑sharer. To live as an artist is to live a true, iconic, and inspirational life - one where you make the rules and build a lifestyle and business that support you.

The nervous system is the key.

Your body holds the blueprint of your business and your life. It is constantly communicating—guiding you toward what is aligned and away from what drains you. It knows what is a true yes and what is a clear no.

As women, our intuition and creative power are not abstract ideas; they are embodied intelligence. Somatic coaching teaches us to listen beneath the noise of conditioning and fear, to move and choose from instinct - much like a wild animal who knows exactly when to advance, when to rest, and when to walk away.

Yes. This is the knowing.

We know what and who nourishes us, what expands our energy, and what quietly depletes us and must be released. The body never lies. It is exquisitely precise in its guidance.

Each time you choose what is truly right for you - especially when fear is present - you strengthen your relationship with your body. Trust is built through action. From that trust, intuition becomes clearer, steadier, and more dependable, until it no longer needs to shout - or lead you into pain and illness just to get your attention. It simply leads.

At that point, effort softens. Control relaxes. You are no longer forcing life to happen; you are allowing it. You get to sit back and receive.

When the body leads, health, wealth, and inspiration naturally follow.

The 6 Core Somatic Pillars to Aligning with your Abundant Destiny:

1. Disolving Pain into Pleasure
   Pain and pleasure are a pendulum. Through physiotherapy and somatic work, we address physical pain first, freeing your attention and expanding your capacity to focus on your dreams.

2. Feeling Safe to Desire & Activating the Dreamer
   Your life and business expand only as much as your body feels safe to allow. We clarify what excites you most and how you desire your life to unfold.

3. Dissolving Old Beliefs
   Release the loops of “not ready yet,” so you can step confidently into the unknown and take aligned action.

4. Your Story is Your Gift
   If you are here, you have a story worth telling. Your lived truth becomes the golden thread of your messaging, activating others and drawing aligned clients with ease.

5. Structure That Carries the Artist
   We build a structure that supports your creativity rather than confines it - grounding vision into action so your ideas are seen, lived, and paid.

6. Capacity to Hold Health, Wealth & Visibility
   Grow your mission‑led business sustainably by expanding your body’s ability to feel safe with ease, money, and expression.

Why creating a business as a Woman, like a Woman, is vital for our health, wealth, joy and satisfaction

As a fellow woman in business, having once been made to work like a “little man”, I can promise you that once you have hacked the codes of feminine entrepreneurship, life and business become gentler, more intuitive, pleasurable, joyful and exciting.

Together we will restore the feminine essence of cyclical creation. Women cycle monthly through creation (follicular phase) and restoration (luteal phase), expansion and contraction, endings and rebirths. We carry a superpower of intuition, and once we learn to listen to our bodies, regulate our nervous systems, and trust that we are doing enough, creation becomes unstoppable, and life without creation feels foreign.

To build a sustainable, blissfull business, we must first nourish our bodies to allow our creative life force to rise and flow. You will learn to anchor your business using simple sturcture and nurture your creations with love, patience and acceptance.

P.S. I work exclusively with women I’m genuinely excited to serve, expand and co-create with.

Why is addressing pain so important?

1. Pain takes our attention away from acting and attending to what really matters to us.

2. Your body is your business blueprint - we need a strong, energized, pleasure-filled vessel to create from.

What is pain?

Pain is the nervous system telling us we are not safe. Pain is tension - it is where the body is holding to protect us from threat. Physical tension is simply a manifestation of tension in your life. This tension requires your attention to be seen, held and feel safe to release and let go,

How do somatics and physiotherapy dissolve pain?

Through somatic coaching I will guide you into the felt sense of your body, take you through an inner child meditation, or guide you through movements to discover the emotional root of the tension. This might be a belief, pattern or cultural conditioning that needs its story retelling. Together we create space and safety in the body for your pain, belief or patters to be - whitnessed, felt in its wholeness and held with comassion for them to dissolve and transform into clarity and aligned action.

As a Chartered Physiotherapist I also weave personalized practical tools such as fascia ball self-massage and specific exercises to address pain from the physical root cause too.